Mental Health Nurse BN (Hons)
Author & Mummy
"Mindful of my feelings."
Dorota Perkins is proud to share her latest book
"Mindful of my feelings"
- a fun and simple way to learn about feelings -
Self-Regulation Skills Workbook for Children ages 6-9 Series 1
Here's an excellent workbook for helping kids to name and understand their feelings.
Encourages children to be mindful.
This workbook provides visual and motivational aid.
It helps children in the decision-making process to prepare coping plans when in emotional distress.
Provides hours of mindful activities, which are great in engaging and fun.
"This is an excellent, child-friendly book which explains in easy to understand terms what are feelings and how to manage unpleasant experiences. Illustrations are of good quality and fun." - Helen
"It's written so well that my son with autism can understand what feelings are and distinguish between them. It's wonderful that such a fun book teaches such an important topic that is vital for children to understand and be able to recognise their feelings." - Maria
Grabs children attention
Provides a variety of mindful activities
Perfect for children age 6-9
Large 8.5x11 inch pages
Get it now and get additional worksheets for FREE!
It makes an excellent gift for kids!
Amazing kids workbook written by wellbeing professional!
Dorota Perkins BN (Hons) is a mental health practitioner working with children and their parents. She has over a decade of practice in mental health and has published several children's books, including gratitude journals and mood diaries.
"Life itself is the most wonderful fairy tale"